November 25, 2012

Open-faced Hummus, Avocado and Sprout Sandwich







This is a delicious, quick and healthy snack that I often whip up when I need something fast.


Open-Faced Hummus, Avocado and Sprout Sandwich
Serves 1

1 bagel, cut in half and toasted (or 2 slices of bread)
2 tablespoons hummus
1/2 avocado, sliced
pinch of salt
2 small handfuls of sprouts
1 tbsp flaxseed oil (or extra virgin olive oil)

Divide hummus between two halves of bagel, spreading evenly. Divide avocado slices between halves and press down, smooshing slightly, on hummus layer.  Sprinkle with pinch of salt.  Add 1 small handful of sprouts on each half.  Top with drizzle of flax oil and serve.

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